Descending ladders are the best. Just knowing that the numbers are getting smaller gives some relief. It is the little things we appreciate in the CrossFit life.

Workout of the Day:

600m Run
25 Toes to Bar
400m Run
20 Toes to Bar
300m Run
15 Toes to Bar
200m Run
10 Toes to Bar
100m Run
5 Toes to Bar