Coach Di gets her muscle up out at CrossFit Hawaii Kai. Being successful after trying so hard for so long, elation is expected
Workout of the Day:
Power Cleans(135/95)
Burpees
21-15-9
Coach Di gets her muscle up out at CrossFit Hawaii Kai. Being successful after trying so hard for so long, elation is expected
Workout of the Day:
Power Cleans(135/95)
Burpees
21-15-9