Veteran’s Day – Amended Class Schedule

The Class Schedule for Tuesday, November 11, 2014 – Veteran’s Day:

9am
10am

Workout of the Day:

“Barbell to Strict”
21 Thrusters(135/95)
21 Strict Pullups
15 Cleans(185/125)
15 Strict Ring Dips
9 Deadlifts(275/185)
9 Strict Handstand Pushups