The total rep count for this workout is 150 squats, 100 lunges, 60 situps, 30 pushups, and 10 burpees.
Workout of the Day:
“Drop 10”
50 Squats
40 Lunges
30 Sit-Ups
20 Push-Ups
10 Burpees
5 rounds dropping 10 reps every round until 5th and final round is 10 squats