Workout of the Day:
“Double Baseline”
500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups
5 minute rest
500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups
by admin | Jan 16, 2015 | Uncategorized | 0 comments
Workout of the Day:
“Double Baseline”
500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups
5 minute rest
500m Row