August 2 WOD

by | Jul 30, 2016 | BLOG, WOD | 0 comments

Workout of the Day:

Use a pair of Kettlebells for all movements(53/35)
15 Front Rack Walking Lunges
15 Front Rack Squats
100m Farmer’s Carry
15 Front Rack Squats
15 Front Rack Walking Lunges

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