Barbell Skills:
Power Snatch
3-3-3-3-3
1AE3M
Metabolic Conditioning:
3 rounds
10 Power Snatches (95/65)
50 Double-Unders
by admin | Feb 10, 2017 | BLOG, WOD | 0 comments
Barbell Skills:
Power Snatch
3-3-3-3-3
1AE3M
Metabolic Conditioning:
3 rounds
10 Power Snatches (95/65)
50 Double-Unders