March 6 WOD

Barbell Skills:
Barbell Thrusters
3-3-3-3-3
1AE3M

Metabolic Conditioning:
7 min amrap
3 DB Thrusters(50/35)
3 C2B Pullups
Add 3 reps each round
(3/3, 6/6, 9/9, 12/12 etc)