Barbell Skills:
Deadlift
50 Deadlifts for time (AC)
5 min rest
50 Deadlifts – same weight(1/27)
Movement Skills:
HSPU – Strict
90 Seconds – max reps
by admin | Apr 5, 2017 | WOD | 0 comments
Barbell Skills:
Deadlift
50 Deadlifts for time (AC)
5 min rest
50 Deadlifts – same weight(1/27)
Movement Skills:
HSPU – Strict
90 Seconds – max reps