May 31 WOD

by | May 30, 2017 | WOD | 0 comments

Metabolic Conditioning:
Di and Salani Partner B-Day Wod
5 rounds
25 Burpees (Same Time)
42 KB Swings(53/35) (One at a time)
35 Box Jumps(24/20) (One at a time) 25 min cap

Submit a Comment

Your email address will not be published.