Barbell Skills:
Clean & Jerk
1RM – 20 min
Metabolic Conditioning:
“Elizabeth”
21-15-9
Cleans(135/95)
Ring Dips
by admin | Jun 2, 2017 | WOD | 0 comments
Barbell Skills:
Clean & Jerk
1RM – 20 min
Metabolic Conditioning:
“Elizabeth”
21-15-9
Cleans(135/95)
Ring Dips