Metabolic Conditioning:
Partner Workout – 20 min amrap
A) 300m run
B) 10 T2B
5 Power Cleans(135/95)
15 Wall Ball(20/14 to 10′)
by admin | Aug 18, 2017 | WOD | 0 comments
Metabolic Conditioning:
Partner Workout – 20 min amrap
A) 300m run
B) 10 T2B
5 Power Cleans(135/95)
15 Wall Ball(20/14 to 10′)