Barbel Skill:
Power Snatch
7-6-5-4-3
1AE3M
Metabolic Conditioning:
2 rounds
200m Run
10 DB Push-Press(50/35)
20 Situps
by admin | Dec 8, 2017 | WOD | 0 comments
Barbel Skill:
Power Snatch
7-6-5-4-3
1AE3M
Metabolic Conditioning:
2 rounds
200m Run
10 DB Push-Press(50/35)
20 Situps