Barbell Skill:
Deadlift
5-5-5
1AE3M
Metabolic Conditioning:
“13.2”
10 min amrap
5 STOH(115/75)
10 Deadlifts(115/75)
15 Box Jumps(24/20)
by admin | Jan 22, 2018 | WOD | 0 comments
Barbell Skill:
Deadlift
5-5-5
1AE3M
Metabolic Conditioning:
“13.2”
10 min amrap
5 STOH(115/75)
10 Deadlifts(115/75)
15 Box Jumps(24/20)