Metabolic Conditioning:
9-15-21
LF Burpees
Overhead Squats(95/65)
Movement Skill:
800m Run for time
by admin | Feb 9, 2018 | WOD | 0 comments
Metabolic Conditioning:
9-15-21
LF Burpees
Overhead Squats(95/65)
Movement Skill:
800m Run for time