Barbell Skill:
Sumo Deadlift
7-7-5-5-3-3
1AE2M
Metabolic Conditioning:
6 min amrap
15 Sumo Deadlift High
Pull(75/55)
30 Double-Unders
by admin | Apr 12, 2018 | WOD | 0 comments
Barbell Skill:
Sumo Deadlift
7-7-5-5-3-3
1AE2M
Metabolic Conditioning:
6 min amrap
15 Sumo Deadlift High
Pull(75/55)
30 Double-Unders