Barbell Skill:
Sumo Deadlift(AC)
10-8-6-4-2
1AE3M
Metabolic Conditioning:
7 Rounds
100m Run
7 HSPU
by admin | Jun 18, 2018 | WOD | 0 comments
Barbell Skill:
Sumo Deadlift(AC)
10-8-6-4-2
1AE3M
Metabolic Conditioning:
7 Rounds
100m Run
7 HSPU