July 25 WOD by admin | Jul 24, 2018 | WOD | 0 comments Barbell Skill: Deadlift 5-5-5-5-5 1AE3M Metabolic Conditioning: 7 min Ladder 1+1 KB Swings(70/44) 1+1 C2B Pull-Ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ