Metabolic Conditioning:
Happy Birthday Jared!
3 rounds
100m Run
16 Clean & Jerks(135/95)
then.. Cash Out: 33 Burpees
by admin | Jan 17, 2019 | WOD | 0 comments
Metabolic Conditioning:
Happy Birthday Jared!
3 rounds
100m Run
16 Clean & Jerks(135/95)
then.. Cash Out: 33 Burpees