January 29 WOD by admin | Jan 28, 2019 | WOD | 0 comments Metabolic Conditioning: 3 rounds3 min amrap – 3 min rest 3 Power Cleans (155/105) 6 LF Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ