March 19 WOD by admin | Mar 18, 2019 | WOD | 0 comments Barbell Skill: Squat Complex – 1AE3M – 5rdsSquat CleanFront SquatThrusters Movement Skill: Goat Practice10 minutes Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ