Barbell Skill:
Squat Complex – 1AE3M – 5rds
Squat Clean
Front Squat
Thrusters
Movement Skill:
Goat Practice
10 minutes
by admin | Mar 18, 2019 | WOD | 0 comments
Barbell Skill:
Squat Complex – 1AE3M – 5rds
Squat Clean
Front Squat
Thrusters
Movement Skill:
Goat Practice
10 minutes