April 20 WOD by admin | Apr 19, 2019 | WOD | 0 comments Metabolic Conditioning: 20 min amrap10 Push-Press(115/75)10 Wall Ball(20/14 to 10′)10 Box Jumps(24/20) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ