Metabolic Conditioning:
20 min amrap
10 Push-Press(115/75)
10 Wall Ball(20/14 to 10′)
10 Box Jumps(24/20)
by admin | Apr 19, 2019 | WOD | 0 comments
Metabolic Conditioning:
20 min amrap
10 Push-Press(115/75)
10 Wall Ball(20/14 to 10′)
10 Box Jumps(24/20)