Barbell Skill:
Deadlift
9-8-7-6-5-4-3
1AE2M
Movement Skill:
Tabata V-Ups
20 seconds on
10 seconds rest
8 rounds
lowest score in any round
Barbell Skill:
Deadlift
9-8-7-6-5-4-3
1AE2M
Movement Skill:
Tabata V-Ups
20 seconds on
10 seconds rest
8 rounds
lowest score in any round