May 24 WOD

Metabolic Conditioning:

Di Salani Ebato Stevie G B-Day Partner Wod
5 Burpees – 25 Double Unders – Split
29 Wall Ball (20/14 to 10′) – Same Time
37 Sit-Ups – Same Time
45 KB Swings(53/35) – Same Time
53 Dual Russian Twist – Same Time