Metabolic Conditioning:
5 rounds – reduce by 2 reps each rd
200m Run
10 Cleans (135/95)
10 STOH (135/95)
10 LF Burpees
by admin | Jun 30, 2019 | WOD | 0 comments
Metabolic Conditioning:
5 rounds – reduce by 2 reps each rd
200m Run
10 Cleans (135/95)
10 STOH (135/95)
10 LF Burpees