Metabolic Conditioning:
15 min amrap
100m Farmer’s Plate Carry (25/15)
15 KB Swings(70/44)
30 Double-Under
by admin | Jul 11, 2019 | WOD | 0 comments
Metabolic Conditioning:
15 min amrap
100m Farmer’s Plate Carry (25/15)
15 KB Swings(70/44)
30 Double-Under