Metabolic Conditioning:
55 DB Squats(AC)
55 Pullups
55 DB Standing Lunges(AC)
55 Situps
55 DB Push-Press(AC)
100m Farmer’s Carry(AC)
by admin | Jul 26, 2019 | WOD | 0 comments
Metabolic Conditioning:
55 DB Squats(AC)
55 Pullups
55 DB Standing Lunges(AC)
55 Situps
55 DB Push-Press(AC)
100m Farmer’s Carry(AC)