August 5 WOD by admin | Aug 4, 2019 | WOD | 0 comments Metabolic Conditioning: 2 Rds – 1 min on (max reps) – 1 min restSquat Sntatch(95/65)Ring DipsRow(Cal)HSPU Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ