Metabolic Conditioning:
2 Rds – 1 min on (max reps) – 1 min rest
Squat Sntatch(95/65)
Ring Dips
Row(Cal)
HSPU
by admin | Aug 4, 2019 | WOD | 0 comments
Metabolic Conditioning:
2 Rds – 1 min on (max reps) – 1 min rest
Squat Sntatch(95/65)
Ring Dips
Row(Cal)
HSPU