Barbell Skill:
Front Squats
5-5-5-3-3-3
1AE3M
Movement Skill:
Handstand Hold
1 attempt max time
Exactly 1 min rest
4 rounds
by admin | Sep 25, 2019 | WOD | 0 comments
Barbell Skill:
Front Squats
5-5-5-3-3-3
1AE3M
Movement Skill:
Handstand Hold
1 attempt max time
Exactly 1 min rest
4 rounds