November 29 WOD by admin | Nov 28, 2019 | WOD | 0 comments Barbell Skill:Split Jerks3-3-2-2-1-11AE3M Movement Skill:Bottom to Bottom Tabata Squats20 sec on10 sec rest8 rounds Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ