December 26 WOD by admin | Dec 29, 2019 | WOD | 0 comments Load Skill:Front squat 3-3-3 repsThruster 3-3-3 repsPush Jerk 3-3-3 reps1AE2M Movement Skill:Goat Practice10 min Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ