Barbell Skill:
Power Clean
Build to 1RM
20 min
Movement Skill:
Handstand Walks/Hold
30 sec – On
90 sec – Rest
5 Rounds
by admin | Jan 30, 2020 | WOD | 0 comments
Barbell Skill:
Power Clean
Build to 1RM
20 min
Movement Skill:
Handstand Walks/Hold
30 sec – On
90 sec – Rest
5 Rounds