Barbell Skill:
Racked Barbell Lunges(AC)
10-10-8-8-6-6-4-4
1AE3M
Movement Skill:
Rope Climb Practice
30 seconds max reps
1 min rest
5 rounds
by admin | Feb 19, 2020 | WOD | 0 comments
Barbell Skill:
Racked Barbell Lunges(AC)
10-10-8-8-6-6-4-4
1AE3M
Movement Skill:
Rope Climb Practice
30 seconds max reps
1 min rest
5 rounds