March 3 WOD

by | Mar 5, 2020 | WOD | 0 comments

Metabolic Conditioning:
20 min amrap
Team of 3 Workout
100m Farmer Carry(50/35)
HR Push-Ups – Max Reps
Double-Unders – Max Reps
3 Synchro Burpees when 100m returns

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