Metabolic Conditioning:
“Bar Fight”
50 chest-to-bar pull-ups
40 toes-to-bars
30 cleans and jerks(205/145)
by admin | Aug 3, 2017 | WOD | 0 comments
Metabolic Conditioning:
“Bar Fight”
50 chest-to-bar pull-ups
40 toes-to-bars
30 cleans and jerks(205/145)