Barbell Skill:
Front Squats
5-4-3-2-1
1AE2M
Metabolic Conditioning:
15 min amrap
300m Run
Max Toes to Bar in 1 attempt
by admin | May 1, 2018 | WOD | 0 comments
Barbell Skill:
Front Squats
5-4-3-2-1
1AE2M
Metabolic Conditioning:
15 min amrap
300m Run
Max Toes to Bar in 1 attempt