Barbell Skill:
Deadlift
7-5-3
1AE3M
Metabolic Conditioning:
5 rounds
5 Deadlift(225/155)
5 Double Push-Up LF Burpee
by admin | Jul 10, 2018 | WOD | 0 comments
Barbell Skill:
Deadlift
7-5-3
1AE3M
Metabolic Conditioning:
5 rounds
5 Deadlift(225/155)
5 Double Push-Up LF Burpee