Barbell Skill:
Split Jerks
3-3-2-2-1-1
1AE3M
Movement Skill:
Bottom to Bottom Tabata Squats
20 sec on
10 sec rest
8 rounds
by admin | Nov 28, 2019 | WOD | 0 comments
Barbell Skill:
Split Jerks
3-3-2-2-1-1
1AE3M
Movement Skill:
Bottom to Bottom Tabata Squats
20 sec on
10 sec rest
8 rounds