Workout of the Day:
Snatch
90 Second clock:
Snatch – 1 attempt – if successful must increase load
8 rounds
then…
Alternating EMOM(every minute on the minute)
5 Burpees
Sumo Deadlift High Pulls(95/65) in Remaining Time
10 Box Jumps(24/20)
Kettlebell Swings(70/44) in Remaining Time