Workout of the Day:
“B&S”
5 Snatches(m-120lbs/f-80lbs)
15 Wall Ball(m-20lbs to 10’/f-14lbs to 9′)
5 rounds
by admin | May 22, 2012 | Uncategorized | 0 comments
Workout of the Day:
“B&S”
5 Snatches(m-120lbs/f-80lbs)
15 Wall Ball(m-20lbs to 10’/f-14lbs to 9′)
5 rounds