“20/20”

Workout of the Day:

“20/20”
400m Run
2 rounds of:
20 Bar-Facing-Burpees
10 Power Cleans(m-155lbs/f-105lbs)
20 Box Jumps(m-24″/f-20″)
10 Deadlifts(m-155lbs/f-105lbs)
400m Run
25 minute cap