“Be not simply good; be good for something.”
-Henry David Thoreau
-Henry David Thoreau
Today’s Workout:
“Tabata Something Else”
(COMPARE TO: DECEMBER 1, 2008)
Complete 32 intervals of 20 seconds of work followed by 10 seconds of rest where
the first 8 intervals are pull-ups,
the second 8 are push-ups,
the third 8 intervals are sit-ups,
and finally, the last 8 intervals are squats.
There is no rest between exercises.
Score is total reps from all 32 intervals.
Post score to comments.