Have you ever told someone your workout for the day was only 10 minutes long and then get the “yeah right” look? I’m sure you’ve at least experienced that once or twice since beginning your CrossFit journey. Here at CrossFit Hawaii, some of workouts can last only minutes, yet you feel like you worked out for hours. This is one of the many great things about CrossFit WODs! Full body workouts, which hit both aerobic and anaerobic levels in 20 minutes! Why wouldn’t you come down and workout with us? Get started today!
As your gym, we are always wanting to provide the best fitness experience available and request your input and feedback as we implement changes. Send any questions or concerns our way and we’ll be happy to put your mind at ease. We look forward to hearing from you and seeing you in our gym soon.
Kaka’ako: 883 Mission Ln. Hon, HI 96813
Hawaii Kai: 501 Kealahou St. Hon, HI 96825
Business Hours: 6a-6:30p M-F, 9a-5p Sat