by admin | May 27, 2008 | Uncategorized
Pat is tearin’ up the wall ball and doing a pretty good job on his shorts. It didn’t matter how much they tore he didn’t want to stop. Thank goodness for undergarments. I guess this is why Moms always say how important it is to have clean...
by admin | May 23, 2008 | Uncategorized
It’s great to belong to a world-wide community. We welcome all crossfitters to our gym. Jim was visiting us from CrossFit Portland and we were fortunate to have him join our classes. I’m hoping to visit CrossFit Portland soon, especially since they have so...
by admin | May 19, 2008 | Uncategorized
Manolo Morales will be visiting Hardass Fitness on Monday, May 19th. He will be joining us for a CrossFit workout and it will be featured live on the KHON morning news between 6am – 8am. Please tune in.
by admin | May 15, 2008 | Uncategorized
Kerry is a newer member here at Hardass Fitness. His determination is always inspirational.
by admin | May 1, 2008 | Uncategorized
Britni completed her first baseline workout:500m Row40 Squats30 Sit-ups20 push-up10 Pull-upsHer boss put her up to the challenge saying, “if you don’t beat my time, don’t even bother coming to work tomorrow”. She missed it by 5 seconds. What a...
