Happy Birthday Lori!!

“Our friends should be companions who inspire us, who help us rise to our best.” –Joseph B. Wirthlin Lori always does soooo much for the house and we are happy to help her celebrate her birthday with a perfectly horrible workout. Since Lori’s...

“Fly Rippa”

“Number one, I absolutely love making chocolate chip cookies. I mean, it’s fun. It’s exciting. Beyond the fact that I love making them, I love eating them.” –Debbi Fields Fay brought down some cookies for Maria’s going away party on...

Maria’s Aloha WOD

“What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money.” –George Leigh Mallory Coach Maria’s final workout in our room. It was a day of laughter and tears. We will miss...

Happy Birthday Coach Todd!!

“If you want to be a successful runner, you have to consider everything. It’s no good just thinking about endurance and not to develop fine speed.” –Arthur Lydiard Todd tried to let his birthday slip by and go unnoticed. Not a chance! Todd is...