by admin | Nov 29, 2009 | Uncategorized
“I find that a great part of the information I have, was acquired by looking up something and finding something else on the way.” -Franklin P. Adams 1881-1960, American Journalist, HumoristOh Sook half way through a powerful kettlebell swing. Nice drive...
by admin | Nov 27, 2009 | Uncategorized
“The most important victory is not that of the individual over the competition but of the individual over the event. Honestly, past a certain point in any WOD, I don’t think anyone truly cares about anything besides being done. All other concerns fade away,...
by admin | Nov 27, 2009 | Uncategorized
I hope everyone had a great Thanksgiving! We will be on a holiday schedule for Black Friday. Class Schedule is 6am, 9am and Noon only. No 3pm or 6:30pm. Get in early and work off some of that turkey and pumpkin pie.
by admin | Nov 26, 2009 | Uncategorized
May the best memories be made with family and friends during this Thanksgiving Day!
by admin | Nov 26, 2009 | Uncategorized
“There is a difference between interest and commitment..When you are interested in doing something,you do it only when circumstances permit….When you are committed to something you accept no excuses only results !!”- anonymousSome things are just fun...