by admin | May 31, 2010 | Uncategorized
“He who dares to die, to lay his life on the altar of this nation’s need, is beyond doubt the noblest development of mankind.” – General Douglas MacArthurIn honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in...
by admin | May 31, 2010 | Uncategorized
We will be on a holiday schedule for Memorial Day. Please join us in the morning since there will be NO AFTERNOON CLASSES! We will be having the following classes only:6am9am11am
by admin | May 30, 2010 | Uncategorized
“You are as happy as you choose to be.” – Honest AbeWe had 18 athletes show up for the 9am class. We divided them into four teams of 4 and two teams of 3. Some did one workout and some did both. We blended them with the 10am class where even more...
by admin | May 29, 2010 | Uncategorized
“Life’s too short to wake up in the morning with regrets. So love the people who treat you right and forget about the ones who don’t. Believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. No one...