New Parking Sticker

“Courage is fear that has said its prayers.” – Dorothy Bernard This is the new parking pass that you will need to display in your car window if you use either of the two Powerhouse Gym parking lots. If you are a member at Powerhouse Gym, you are...

CrossFit Bellevue @ Hardass Fitness

“Whenever you get knocked down in the game of life, immediately get up, get better and get going again.” – Greg Hickman John and Jen from CrossFit Bellevue in Seattle are visiting Hawaii on their honeymoon and stopped in to pay us a visit. This is...

Get Ready for Big Saturday – May 2nd

“Why did I want to win? Because I didn’t want to lose!” – Max Schmelling This Saturday is the first Saturday of the month and that means BIG SATURDAY. Only come to the 10pm class if you are ready to take on this Big gorilla of a workout. (9am...

NorCal Visitors

“Risks must be taken, because the greatest hazard in life is to risk nothing.” -Leo Buscaglia Needless to say, these past few weeks, I’ve had NorCal on my mind 24/7! So, it was nice when the Barrientos-es, affiliate owners from Northern California,...

NorCal Qualifiers in 5 days and counting…

You still have time to show your support forCoach Elyse before she leavesfor Aromas on Thursday…FIRE BREATHER shirts ($20)are still on sale this week!!Come to the studio and get yours!! The workouts for Day 1 of the NorCal Regional Qualifiers have been posted....