Metabolic Conditioning:
AJ’s Birthday Workout
5 rounds
5 Power Cleans(185/125)
10 Burpee Box Jumps(24/20)
39 Double-Unders
by admin | Jun 9, 2019 | WOD | 0 comments
Metabolic Conditioning:
AJ’s Birthday Workout
5 rounds
5 Power Cleans(185/125)
10 Burpee Box Jumps(24/20)
39 Double-Unders