“Every day, in every way, I am getting better and better.”
-Emile Coue
Today’s Workout:
“Shattered”
For time:
Circle Run
30 Wall Ball
30 Burpees
Circle Run
30 DB Push Press
30 Push-Ups
Circle Run
30 Jumping Pull-Ups
30 Walking Lunges
Circle Run
30 Tuck Jumps
30 KB Swings
Circle Run
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